Access Therapy is a growing psychotherapy practice founded by Arijana Palme and Carlin Palme with the dream of making therapy more accessible and warm. They offer therapy in Hamilton including individual & couples counselling for a range of concerns, including depression, anxiety, relationship issues, trauma, and life transitions. Their philosophy is that therapy should work for you, fit your needs, and make life easier. They provide both in-person appointments at our Hamilton location and virtual therapy sessions across Ontario. Access Therapy is proud to be empowered by ATMA CENA to offer psychedelic-assisted therapy in Hamilton.
Services offered by Access Therapy
Access Therapy offers Individual Therapy, Couples Counselling, Virtual Therapy, and Affordable Therapy Options alongside specialized services to treat anxiety, depression, trauma, relationship issues, and emotional regulation concerns.
Individual Therapy & Counseling
Comprehensive therapy in Hamilton includes individual therapy using evidence-based approaches including Emotion-Focused Therapy (EFT). Specialized treatment for anxiety, depression, trauma, anger management, self-esteem issues, and emotional regulation.
Couples & Relationship Counseling
Specialized couples therapy focusing on communication, attachment injuries, intimacy issues, and relationship dynamics. Support for dating challenges, breakups, and relationship transitions for people in the Hamilton area.
Virtual Therapy Services
Secure online therapy platform offering video, phone, and text therapy options. Accessible mental health support for anyone residing in Ontario with the convenience of zero travel time.
Affordable Therapy Options
Sliding scale therapy, pay-what-you-can spots, and affordable therapy offered by supervised therapy interns, making Hamilton therapy accessible regardless of financial barriers with rates ranging from $85-$175/hour.
Why Access Therapy became an ATMA CENA member clinic
- Integrative care delivery — Access Therapy strengthens its accessible mental health services through ATMA CENA’s clinical framework and evidence-based care model, expanding beyond traditional psychotherapy to include innovative treatment approaches.
- Specialized therapist training — Practitioners at the clinic receive advanced training and clinical support to deliver safe, trauma-informed therapy Hamilton alongside their existing expertise in Emotion-Focused Therapy and comprehensive counselling approaches.
- Collaborative national network — As part of ATMA CENA’s provider network, the clinic contributes to a growing ecosystem of shared research and best practices in integrative mental health approaches, particularly serving Hamilton and surrounding Ontario communities.
- Expanded access to psychedelic therapy Hamilton — This partnership helps make innovative mental-health care more accessible and affordable for individuals in Hamilton and the greater Ontario region, complementing their commitment to removing financial barriers to mental health care.
“We're here to support you in creating a life that fulfills you. It's possible to address the overwhelming thoughts, the confusing emotions and the root causes of these patterns. It starts with the right support that's geared towards your needs.”
— Access Therapy
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Clinic location and contact
- Access Therapy
- 205-151 York Boulevard Hamilton, ON L8R 3L4, Canada
- Phone
- +1-289-432-1109