INTEGRATIVE HEALTH
An evidence-based approach that combines natural healing with modern medicine to support complete physical and mental wellness.
*Currently only available in London ON and virtually in Toronto (GTA)
INTEGRATIVE HEALTH
An evidence-based approach that combines natural healing with modern medicine to support complete physical and mental wellness.
*Currently only available in London ON and virtually in Toronto (GTA)
INTEGRATIVE HEALTH
An evidence-based approach that combines natural healing with modern medicine to support complete physical and mental wellness.
*Currently only available in London ON and virtually in Toronto (GTA)
Integrative Health merges conventional medical wisdom with evidence-based complementary therapies, creating a comprehensive approach to wellness that treats the whole person – mind, body, and spirit.
THE BENEFITS OF INTEGRATIVE HEALTH
IMPROVES
OVERALL HEALTH
INTEGRATES WITH
OTHER TREATMENTS
STRENGTHENS
RESILIENCY
BUILDS LASTING WELLNESS SKILLS
CONDITIONS WE TREAT
MENTAL & EMOTIONAL
WELLNESS
- Depression & Anxiety (mild to moderate)
- Stress & Burnout
- Sleep Disorders
- Focus & Energy Issues
- Mental Fatigue
PHYSICAL
WELLNESS
- Chronic Pain
- Migraines & Headaches
- Digestive Health (reflux, bloating, constipation)
- Muscle Tension
- Physical Fatigue
HORMONAL &
REPRODUCTIVE HEALTH
- PMS
- Perimenopause Symptoms
- Female Hair Loss
- Hormonal Acne
- Menstrual Irregularities
PREVENTIVE CARE &
OPTIMIZATION
- Stress Management
- Sleep Quality
- Energy Enhancement
- Immune Support
- Overall Wellness Maintenance
ABOUT OUR INTEGRATIVE HEALTH SERVICES
As we grow, we remain committed to expanding our evidence-based complementary therapies that work in harmony with both conventional medicine and our existing mental health services. Our vision is to create a complete healing environment where various modalities support your overall well-being.
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YOUR NATUROPATHY JOURNEY
INITIAL APPOINTMENT
Our Naturopathic Doctor will take the time to understand your health concerns, history, and wellness goals. We will also take over an hour to hear your story and review all connected symptoms and body systems. This is your opportunity to ask questions and learn how naturopathic care can support you
STRATEGY SESSION
In this session, we'll develop your personalized health strategy by exploring your health journey and understanding how your symptoms interconnect. We'll work together to create solutions that align with your wellness goals.
CHECK-IN SESSION(S)
A check-in to help keep you on track. This session is designed to clarify your current strategy and help trouble shoot any obstacles so that you can be successful! If you have a new health concern or need a new strategy, book a 1-hour strategy session instead.
BODY WORK SESSION(S)
A combination of physical techniques such as: acupuncture, cupping, myofascial release and massage. Treatments will be customized in each session according to your needs, preferences, and goals.